Healing is not just about change - it’s about deep transformation.It’s about peeling back the layers of past experiences, reconnecting with your true self, and finding balance in both mind and body.My journey led me to help others embark on their own path of healing, self-discovery, and renewal.I specialize inNeuroscience & Somatics, focusing ontrauma release, nervous system regulation, and eating disorder recovery. I work with individuals who feel stuck in cycles ofstress, anxiety, grief, or emotional distress- helping them to reset, regulate, andrestoretheir well-being through proven mind-body practices.My own healing journeybegan in England, where I grew up carrying childhood secrets that later manifested as Bulimia. When I moved to Arizona, I started the process of unwinding years of suppressed emotions, learning to heal from within. Through nervous system regulation, somatic work, and powerful mindset shifts, I transformed my relationship with my body and found a new sense of freedom and fulfillment.Now, I share these tools with others- offering 1:1 & group sessions, immersive workshops, and retreats thatprovide a safe space for growth, healing, and deep relaxation.Each session is designed to help you:✔ Release stored trauma and stress✔ Rebalance your nervous system✔ Reconnect with your body and emotions✔ Cultivate resilience and inner peace
