The gym has felt like home to me since I was three years old—growing up in the world of gymnastics as an athlete, competitor, and later, a coach. While I briefly stepped into the world of tax accounting, it didn’t take long to realize that my true calling was in helping others grow—physically, mentally, and emotionally—through movement and mindset.Today, I specialize in coaching women who are navigating the layered experiences of motherhood, identity shifts, eating disorder recovery, and athletic burnout. With certifications in pregnancy and postpartum fitness, corrective exercise, and nutrition, I provide holistic, personalized support that meets you exactly where you are. My approach is rooted in empowerment, compassion, and sustainable strength—from the inside out.I created Serotonin Steps Club as a way to bring even more connection, joy, and movement into people’s lives. It’s a fun, inclusive space to move mindfully, get outside, and build community—whether you’re walking, running, or simply showing up as you are.My mission is simple: to help women feel healthier so they can live happier. If you’re ready to rebuild, grow, and reconnect—with yourself and others—you’re in the right place.