Define Private Training

Define Private Training is more than a gym. It’s a sanctuary for women 30+ to reclaim their strength, confidence, and sense of self through intentional movement. Founded by Reshoo after her own journey of transformation from corporate CPA to strength coach, Define was born out of a deep desire to create the kind of fitness space she once needed but couldn’t find.After navigating postpartum shifts, workout injuries, and the emotional rollercoaster of redefining herself, Reshoo realized that strength training was more than physical. It was a pathway to empowerment. That realization inspired her to build a space where women could be seen, supported, and celebrated exactly as they are.Located in Frisco, Texas, Define offers expert coaching, small group sessions, and personalized training programs tailored to your goals and lifestyle. We focus on building strength from the inside out with expert trainers and specialized programming for women 30+. Whether you're new to lifting or ready to level up, Define meets you where you are and helps you define your own version of strong, one set at a time.