Join Tristan from Conscious Core for a deeply nourishing group experience designed to guide you back into balance, presence, and inner connection. Sessions blends gentle breath-work, immersive sound therapy, and guided inner journeying to help you release tension, quiet the mind, and open space for clarity and healing.You’ll be welcomed into a safe, heart-centred environment where you can slow down, breathe, and reconnect with the wisdom within. Through intention, vibration, and conscious awareness, sessions support emotional release, energetic realignment, and a return to your natural state of harmony.Whether you're seeking relaxation, spiritual expansion, or a deeper understanding of yourself, this gathering offers a powerful yet gentle opportunity to reset and realign.No previous experience is needed — simply come with an open heart and a willingness to explore your inner world.Suitable for both beginners and experienced practitioners. Men’s-only and mixed sessions are available.