This Lunch and Learn discussion is a face to face event at VenturePad, 1020 B Street, San Rafael, CA. The hour long talk is based on the recently published book, The Heart of Resilience, by the speaker, Meri McCoy-Thomson, ED of Dovetail Learning, an organization dedicated to fostering social-emotional intelligence. The talk will cover mastering life's ups and downs-when we need it the most. Strengthen your capacity to find inner balance, navigate stress, improve your well-being, and be more confident and peaceful in this seemingly upside-down world.Come join us at VenturePad for a transformative event focused on building resilience and finding inner balance. In today's fast-paced world, it's crucial to take time for self-care and reflection. This event will offer practical tools and insights to help you navigate life's challenges with grace and strength. Don't miss this opportunity to connect with like-minded individuals and learn how to cultivate resilience from within. See you there!Meri is a passionate advocate for social-emotional learning and resilience and for empowering individuals of all ages to live healthier, more fulfilling lives. She is a sought-after speaker and has presented at numerous conferences and events around the country, sharing her insights on topics such as resilience, personal development, and spiritual growth.