Carrier Counselling & Consulting provides psychotherapy and counselling to individuals experiencing challenging life events. Their goal is to offer a safe, compassionate space where healing can take place alongside personal growth. Founder Carolyn Carrier, a Registered Social Worker, is both a Certified EMDR Therapist and an EMDRIA-Approved Consultant with EMDR International Association. She believes that while the body and mind are naturally inclined to heal, that process can sometimes get “stuck.” Therapy aims to address those stuck points and facilitate healing. The practice provides a supportive, confidential environment where clients can explore their experiences and work toward fulfilling their life goals.Carolyn Carrier holds a Master’s in Counselling Psychology from the University of Western Ontario, along with degrees in Sociology and Adult Education. She offers psychotherapy to individuals aged 16+, focusing on issues such as childhood trauma, family violence, anger, self-esteem, anxiety, depression, and mental health/addictions. Carolyn facilitates engaging dyadic workshops on a range of mental health and wellness topics. She integrates both clinical knowledge and lived experience, creating spaces that are practical, compassionate, and grounded. Her workshops explore areas such as understanding and supporting individuals with mood disorders, addressing the impact of complex trauma, and developing strategies for navigating stress and overwhelm. Carolyn’s approach emphasizes connection, reflection, and actionable tools that participants can carry into their personal and professional lives.