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I've been attending Kim's classes for about 6 months now. She knows that there are all levels of people taking the class and taylor's them to accommodate everyone. Her yoga classes flow together to have a great workout. She is very personable and is willing to talk to everyone who attends.
Review for : Wellness Wednesdays: FREE Yoga at Delray Marketplace with Kim Rose Flows
Kim is a great instructor. She gives different positions, and advises what to do if you want to increase the stretch. I had never taken a yoga class before starting with her. I've been attending her classes for about 6 months now and really enjoy them. So no matter what level you are I would recommend taking a session.
Review for : Wellness Wednesdays: FREE Community Yoga with Kim Rose Flows Yoga
Hi I've been taking classes for about 6 weeks with Kim. I had never taken a yoga class before. Kim made me feel welcome to the group. Throughout the session she gives choices in the poses to meet your ability. I feel great after the session and can feel myself getting stronger in the session. I plan on going to 2 classes a week and I highly recommend trying this. What do you have to lose, but maybe an hour.
Review for : Wellness Wednesdays: FREE Community Yoga with Kim Rose Flows Yoga
Enjoy a morning of self care with an all levels vinyasa yoga flow from 9:30-10:30am. Connect mind, body and soul with an intentional yoga sequence that will leave you feeling rejuvenated. Enjoy special discount provided with any purchase after class. Wednesdays just got a whole lot better!
