Carah Herring

Find Carah on Facebook and Instagram: @CardioWithCarahCarah Herring has been rocking Group Exercise classes for over a decade. She currently teaches Zumba and Line Dancing in gyms across the East Bay, as well as Body Sculpting, High Intensity Interval Training (HIIT) and Mat Pilates. She’s danced with the Chocolate Platinum Soul Line Dancers in Oakland. Carah currently works as an Account Executive for WorkoutTemps.com, a Bay Area based company that provides Corporate Wellness to offices both locally and nationwide. Carah also served as the Group Exercise Coordinator at UC Berkeley’s Recreational Sports Facility for nearly 5 years. Her love of fitness stems from her extensive dance background, which includes years of classical ballet, modern, tap, African and jazz dance training.