What is the space of practice through a trauma-informed lens?Empowerment & Choice – Promotes autonomy. Choices are always supported. The language of inquiry invites movement and stillness in a way that feels suitable.Body Awareness & Safety – Focuses on interoception and nervous system regulation to foster safety and connection.Predictability & Accessibility – Consistent and adaptable practices foster a safe, inclusive space for diverse experiences, with no hands-on assists.