BalanceTime runs workshops, retreats and escapes to help you discover practical exercises for the mind and body to help you to relax and de-stress and find a space of calm. Using meditation and mindfulness from our trained Wellbeing and Meditation expert, founder Judy Claughton, and inviting guest experts to enhance the workshops with an array of positive healing techniques, ensures you receive a soothing experience and enjoy the space to find your balance, de-stress and revive.