•Social Worker•Animal-Assisted and Nature-Based intervention Certified Mental Health Professional•Conscious Breathwork Facilitator•500hr yoga instructor•aerial yoga instructor•Meditation Coach•Reiki Practitioner II•Integration and Wellness Coach•Folk Herbalist•Carmen offers trauma-informed support and healing of the mind, body, soul and spirit through evidence-based modalities and intuitive practices. She expertly curates holistic plans for clients to incorporate an experiential and somatic approach to their healing journey. Carmen supports individual and groups of clients as they journey within through Conscious Breathwork, Meditation, Yoga and Reiki. She has facilitated Conscious Breathwork around the world at retreats and Burning Man events. Carmen pulls from her background as a mental health professional and herbalist to create curated and individualized coaching plans to support her client’s integration process with entheogenic plant medicines. Additionally, Carmen pulls from her extensive training and years of experience as an intuitive Tarot reader, specializing in identifying blockages, uncovering paths to success, unlocking one's true potential, and helping them grow. She combines all of her spiritual gifts to create individualized experiences that help people connect with their inner voice and courageously ask for what they need to thrive. Carmen is dedicated to creating a supportive, heart-centered space where people can build healthy boundaries, tap into their natural creative gifts and reclaim their power within.