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I am a yoga teacher and sound healer with over 30 years of personal practice and 5 years of teaching experience. I offer traditional yoga, yin yoga, and chair yoga, with classes that integrate breathwork, meditation, and deep relaxation.My approach is gentle, accessible, and inclusive—supporting complete beginners as well as experienced practitioners. Through both yoga and sound healing, my mission is to create calming, nurturing spaces where people can slow down, reconnect, and restore balance in body and mind.
