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Alexa is a knowledgeable and experienced Yoga Teacher and Ayurvedic Practitioner, passionate about supporting others in finding balance and vitality. Her teaching blends traditional wisdom with science modern. Her approach integrates traditional Ayurvedic wisdom with practical tools for modern wellbeing, offering a holistic path to health and healing.With a passion for creating a welcoming and supportive atmosphere, Alexa ensures each session feels warm, friendly, and accessible, empowering clients to fully engage with their practice. Along side a host of yoga classes, she offers personalised Ayurvedic consultations both online and in person and is fully qualified and registered with the Complementary Medical Association (CMA).