Hi, I'm Alecs and I help women transform stress into power, through Family Constellations, energy healing and trauma-informed care. I guide women to freedom from ancestral burdens, to a place where they can become aware of their stress response, learn how to manage stress and anxiety, and release the tension and stress stored in the body.We learn stress from our parents. They learned it from their parents, and their parents’ parents. The family cycle of stress is your inheritance. It is not your legacy. You can repair your relationship to stress and re-train your body for resiliency and peace.