Class starts this Thursday, August 28, 2025
Course content includes:
- The brain’s involvement in pain processing
- Biology of fear and stress
- Power of language and priming
- Sports psychology techniques
- CBT tools
- Mindfulness
- Hypnosis
- Hacking birth hormones
- Avoiding birth trauma
- Advanced physical, mental, emotional comfort measures
- Labor/birth positions
- Signs and stages of labor and what to do during each
- Communicating with healthcare providers
- Helping partners feel confident and knowledgeable
- Normal physiological birth education
- Birth terminology
- Pros and cons of common interventions and understanding medical necessity
- Sample birth plans
- Breastfeeding
- Newborn procedures
- Postpartum planning
- And so much more!!
Info and registration at www.utahbirthservices.com
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Also check out other Workshops in Orem, Sports events in Orem, Health & Wellness events in Orem.