Carers' Mindfulness Meditation - Carer Gateway

Carers are invited to participate in FREE mindfulness experience featuring an introduction to the concept of mindfulness as well as guided meditations.

WHERE: Carer Gateway Cottage- 261 Lords Place Orange
WHEN: Friday 12th September 2025
TIME: 10:00am – 12:00pm
RSVP: Call 1800 422 737 by Wednesday 10th September 2025.

This event is being offered to allow carers to experience first-hand the benefits of a mindfulness practice that can easily be incorporated in your life, regardless of your experience, age or situation.

Please wear comfortable clothing and bring your own pillow and blanket, as required. Yoga mats are provided. These sessions will be held on the 2nd Friday of every month.

Also check out other Health & Wellness events in Orange.