Yoga for Mind & Body

Local community member and Certified Yoga Instructor Cyndi Allen will be leading us through a beginner yoga class focused on relaxation. We will read a passage related to self-care and then she will lead us in some beginning Cyndi currently teaches yoga around the Chattanooga area - including Chattanooga Yoga Center of Ooltewah https://thechattanoogayogacenter.com/. Bring your own mat (or a beach towel!) and meet in the East Room of Collegedale City Hall.Meeting Room of the library.

You may also like the following events from Katie Lamb Public Library:

• This Wednesday, 7th January, 10:30 am, Baby and Toddler Storytime in Ooltewah
• This Thursday, 8th January, 04:00 pm, Family Craft: Snow Globes in Ooltewah
• Next Monday, 12th January, 10:30 am, Spanish Circle Time in Ooltewah

Also check out other Health & Wellness events in Ooltewah, Workshops in Ooltewah.