Wednesdays Woment & Weights

Every Wednesday and Monday! This 30-minute class pairs the weight of your choice with low reps, the perfect power couple for building more metabolically active lean muscle mass to strengthen your body. Progress at your own pace; this class is suited for all levels & is a combination of beginning and intermediate-level weight training. All women are welcome. Class Donation Based See less

You may also like the following events from The Chattanooga Yoga Center:

• Next Monday, 17th November, 11:00 am, Empowering Gentle Yoga in Ooltewah

Also check out other Workshops in Ooltewah, Nonprofit events in Ooltewah.