Ignite Circuit

This fast-paced bootcamp circuit features 1-minute intervals per
exercise, combining strength, cardio, and endurance to maximize results in
minimal time. Each round targets a different muscle group, keeping your heart
rate up and your body challenged.

$8 for Non-Members
Free for Oneonta YMCA Members
Register at 607-0010 option 9

You may also like the following events from Ymca Oneonta:

• Next Monday, 8th September, 06:30 pm, Cardio Sport in Oneonta