Bring the family and join us for a Community Kirtan Drum & Dance Circle at the Wild Wind Sanctuary Harvest Festival on Sunday, September 14th at 4 PM! (check out that event on FB separately-see link in discussion tab of this event).
This drum circle is for all ages, all levels of experience, and we encourage everyone to participate in a safe and supportive space. No drum or experience is necessary to participate, but feel free to bring your own drum or percussion instrument if you have one. And bring a chair! We will have drums and other percussion instruments available for use as well. Or just sit back and relax and enjoy the vibrational tune-up!
Katie will assist you in connecting to your own natural rhythms which will in turn connect you with your own inner guidance that will aid you in life navigation and overall healing (mentally, physically, emotionally, and spiritually). Tom will support the rhythms and spice up the groove as we use intuitive creativity to apply to drumming, shakers, dancing, and group connection.
You will learn meditative drum rhythms and chants or songs to use in your own practice. Calling on vocalists to join us!
Katie uses therapeutic sound instruments such as Tibetan singing bowls, tingshas, and Deer & Elk skin drums to amplify the healing effects, and some are also available for the group to use and experiment with. Come experience the beneficial effects of group drumming, singing, and dance, which can last for several days!
There is no charge for this drum circle, but for those that are able to donate, we do accept love donations that are used to help purchase more instruments for future drum circles.
Benefits of Rhythmic Drumming include these and more:
*Reduces blood pressure, anxiety, and stress
*Improves cognitive function, balances right and left-brain hemispheres
*Improves focus and concentration
*Creates a biochemical response in the brain that elicit the feel-good hormones such as endorphins, serotonin, dopamine, etc.
*Pain reduction
*Improves Immunity
*Produces deeper self-awareness
*Relieves depression & emotional disorders as it helps to release negative emotions
*Helps to connect with self and others, builds community connection
*Helps to connect to the natural rhythms all around us
*Grounds us in the present moment
*It is relaxing and fun!
Bringing the community together one note at a time!
You may also like the following events from A&A's Music School:
Also check out other
Festivals in Omer,
Nonprofit events in Omer.
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