INTENSIVE BARRELS- STOTT Pilates Instructor Training Sept. 13th & 14th

Calling all Pilate Instructors!!! Looking for a local STOTT Pilates Intensive Barrels Training? We have Fall dates. September 13th & 14th.

Information is below 👇👇👇

https://pilatescenterofomaha.com/stott-pilates-cadillac-chair-and-barrels

11303 Wright Circle Omaha NE 68144
402-932-7581

Need more info?
Contact: YXNobGVlIHwgcGlsYXRlc2NlbnRlcm9mb21haGEgISBjb20=


INTENSIVE BARRELS-

How to apply the STOTT PILATES Five Basic Principles to exercises on the Arc Barrel, Spine Corrector and Ladder Barrel
Exercises from the STOTT PILATES Essential and Intermediate Barrel repertoire
To understand movement essence and exercise goals
How to support the spine in flexion, lateral flexion or extension, to target core and peripheral muscle groups, and to adapt exercises to specific body types
How to incorporate the barrels into a full-body workout and program for specific body types, postural issues and conditions
To develop effective communication and observational skills, verbal cueing and imagery for performance enhancement and client motivation

You may also like the following events from Pilates Center of Omaha:

• Next month, 3rd September, 10:00 am, INTENSIVE REFORMER- STOTT Pilates Instructor Training September 3rd-7th and 24th -28th in Omaha

Also check out other Workshops in Omaha, Health & Wellness events in Omaha.