INTENSIVE BARRELS- STOTT Pilates Instructor Training Sept. 13th & 14th, 13 September | Event in Omaha

INTENSIVE BARRELS- STOTT Pilates Instructor Training Sept. 13th & 14th

Pilates Center of Omaha

Highlights

Sat, 13 Sep, 2025 at 12:00 pm

11303 Wright Cir, Omaha, NE, United States, Nebraska 68144

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Date & Location

Sat, 13 Sep, 2025 at 12:00 pm (CDT)

11303 Wright Cir, Nebraska 68144

11303 Wright Cir, Omaha, NE 68144-4738, United States

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About the event

INTENSIVE BARRELS- STOTT Pilates Instructor Training Sept. 13th & 14th

Calling all Pilate Instructors!!! Looking for a local STOTT Pilates Intensive Barrels Training? We have Fall dates. September 13th & 14th.

Information is below 👇👇👇

https://pilatescenterofomaha.com/stott-pilates-cadillac-chair-and-barrels

11303 Wright Circle Omaha NE 68144
402-932-7581

Need more info?
Contact: YXNobGVlIHwgcGlsYXRlc2NlbnRlcm9mb21haGEgISBjb20=


INTENSIVE BARRELS-

How to apply the STOTT PILATES Five Basic Principles to exercises on the Arc Barrel, Spine Corrector and Ladder Barrel
Exercises from the STOTT PILATES Essential and Intermediate Barrel repertoire
To understand movement essence and exercise goals
How to support the spine in flexion, lateral flexion or extension, to target core and peripheral muscle groups, and to adapt exercises to specific body types
How to incorporate the barrels into a full-body workout and program for specific body types, postural issues and conditions
To develop effective communication and observational skills, verbal cueing and imagery for performance enhancement and client motivation


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11303 Wright Cir, Omaha, NE, United States, Nebraska 68144
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Pilates Center of Omaha

Pilates Center of Omaha

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INTENSIVE BARRELS- STOTT Pilates Instructor Training Sept. 13th & 14th, 13 September | Event in Omaha
INTENSIVE BARRELS- STOTT Pilates Instructor Training Sept. 13th & 14th
Sat, 13 Sep, 2025 at 12:00 pm