1 hour
Downtown Branch, Omaha Public Library
Free Tickets Available
Sun, 19 Oct, 2025 at 03:00 pm to 04:00 pm (GMT-05:00)
Downtown Branch, Omaha Public Library
1401 Jones Street, Omaha, United States
Free Live Guided Breathwork and Meditation
Come join us for a calming and rejuvenating session of guided breathwork and meditation led live by a trained facilitator at the Downtown Branch of the Omaha Public Library, Room 102.
Take a break from the hustle and bustle of daily life to focus on your mental well-being. Learn techniques to relax your mind and body, and leave feeling refreshed and centered. This event is a wonderful opportunity to prioritize your mental health and connect with others in a peaceful setting. Don't miss out on this chance to unwind and recharge!
No previous meditation experience needed, all are welcome all the way up to seasoned meditators :) If you'd like to dive even more deeply into meditation, join us for a transformative weekend program called the Art of Living Part I - more details at https://tinyurl.com/3vsj5uts
Also check out other Health & Wellness events in Omaha, Arts events in Omaha.
Tickets for Free Live Guided Breathwork and Meditation can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | Free |
