Backbending Workshop with Missy White

Backbending Workshop with Missy White
Sunday February 8th
1:15-3:30pm
Studio 108 Yoga & Teacher Training Center
12512 Rawhide Dr, Tampa, FL 33626
Cost is $45 Early Bird before Jan 30th $50 after
https://www.studio108tampa.com/workshops

Learn how to approach backbends with greater poise, awareness and attention to detail. Expand your edge as you open your heart and deepen your practice.
We will gradually warm up the spine and safely work our way towards the full expression of poses such as cobra, wheel, camel and scorpion. We will also focus on the safe transitions in and out of these poses which includes dropping back into backbends. Come play on your yoga mat and enjoy the Expansion. Modifications will be given to accommodate all levels.

You may also like the following events from Studio 108 Yoga & Teacher Training Center:

• This Saturday, 24th January, 09:30 am, Missy White's 100 Hour Master Yoga Teacher Training in Oldsmar
• Next month, 7th February, 03:00 pm, Yoga for Trauma & Mental Health with Margie Salter Brown in Oldsmar
• This May, 3rd May, 08:00 am, "La Dolce Vita” A Transformative Yoga Retreat in Tuscany, Italy! May 3 – 10, 2026 in Bucine

Also check out other Workshops in Oldsmar, Health & Wellness events in Oldsmar.