Get ready to immerse yourself in a relaxing Crystal Sound Bath with soothing sounds and vocal harmonies!
About the event:
Experience the gift of Sound Therapy and allow yourself the time and space to connect back with yourself, and your Creator.
ABOUT Sound Baths and WHY:
Everything is frequency. Every element that comes together to create atoms, and the world as we know it is made up of frequency.
There are frequencies that can create an environment of balance, harmony, and health within the body, and there are frequencies which can do the opposite.
When we surround ourselves with people, places, and things that resonate at higher levels of frequency, then we can become those higher frequencies ourselves. Then we can start understanding the creators that we actually are, and have always been.
My purpose in having Sound Baths, is to hold space for YOU. It is to hold a safe, sacred place full of light, protection, and healing. A space for you to feel held, to rest, to be filled, empowered, and remember what it feels like to connect with yourself, your Creators, and those around you on this journey too.
I'm excited to see you there. :)
EVENT DETAILS:
You will be greeted at the door by someone at the front desk. They will show you through the space and offer you tea before you come in. Coats and shoes can be left by the front door, and any other belongings are welcome to be put in the locker rooms.
Please help yourself to a jar of tea in the sitting area towards the back of the hallway if you like before we start.
During the Sound Bath, you will have the opportunity to lie down or sit, or stretch on a yoga mat (provided). This is your space and we understand that everyone enjoys their experience differently. We just ask that you are aware and respectful to those around you. If you need to use the washroom during the event, please do so quietly to help everyone else have the best experience possible!
Doors open at 7:20pm so you can get comfortable before it starts at 7:30pm.
Provided:
Yoga mats, bolster cushions for your knees, and herbal tea
**If you need to request a chair instead of a yoga mat please message me at 403.370.5633**
What to bring:
- Layered clothing (it's warm with infrared light)
- A pillow for your head
- A blanket to lay under you for extra comfort (optional)
- An eye mask (optional)
- An intention for the session
Also check out other Health & Wellness events in Okotoks.
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