✨ New Year, New Class! ✨
Blocks & Bands: 4-Week Yoga Bootcamp
Kick off the new year with intention and strength. This 4-week yoga bootcamp blends smart, athletic sequencing with the support and challenge of blocks and resistance bands to help you build strength, stability, and body awareness.
Each week builds progressively, focusing on functional movement, core control, balance, and mobility—all within a yoga-based flow. Expect to sweat, shake, and feel empowered as you discover new ways to support your practice and move with confidence.
Perfect for students looking to:
• Build full-body strength
• Improve balance and stability
• Learn creative, effective prop use
• Feel challenged while still supported
Stronger. Smarter. More connected—one block, one band, one breath at a time. 💪🧘♀️
Grab your spot here:
https://okinawayogastudio.as.me/?appointmentType=86879164
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