Rest, Resilience & Reiki Retreat

What would it feel like to have the resources to support your overall well-being and regulate your nervous system on a daily basis?

In this time of information overload it can be challenging to find the balance of staying open while remaining clear & grounded.

I would love for you to join me for a long weekend of yoga, reiki, hot springs and community. We’ll explore simple, effective practices to resource yourself and support balance in body and mind.

You’ll receive a Level 1 Reiki attunement so you can use energy medicine to support yourself.

And we’ll find time for deep rest to support your nervous system.

For more info:
https://www.amyhardwick.com/retreat2025

Also check out other Health & Wellness events in Ojo Caliente.