New Yoga Basics Series Begins Monday, September 15th!
Would you like to begin your yoga journey, or just brush up on the basics?
Sign up now for YOGA BASICS, our 9 week series!
To sign up: Download our APP (River Rock Yoga and Pilates) from your APP store or go to our website www.riverrockyoga.com
Only $170 for the entire 9 week course
4 possible class times each week, you have access to all 36 classes!
Mondays 7:30 pm with Danielle
Wednesdays 6:00 pm with Anita
Thursdays 12:00 pm with Moira
Saturdays 10:30 am with Moira
We specialize in small classes, nurturing all ages and all bodies with a compassionate, accessible approach.
Join us to begin a healing, life-enhancing practice, that can transform both body & mind.
Your experienced, certified teachers will gently guide you through the series, teaching you basic postures, breathing, meditation, movement and relaxation techniques.
Written material is offered to support your understanding of what you learn in class.
You may also like the following events from River Rock Yoga and Pilates:
- This Friday, 15th August, 06:00 pm, Deep Relaxation Yoga Nidra Class with Moira Anderson, ERYT-500, LCSW, YACEP in Ocean Springs
- This month, 30th August, 08:30 am, SoulReset's Yoga Playground Day Retreat: Sample, Discover, Vibe in Ocean Springs
- Next month, 5th September, 06:00 pm, Ecstatic Chants ~ Mantra Music Experience with Gershone & Gina
in Ocean Springs
Also check out other
Health & Wellness events in Ocean Springs,
Workshops in Ocean Springs.
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