Classic Hatha Yoga

Step into the timeless practice of Hatha Yoga—a balanced blend of mindful movement, breathwork, and deep relaxation. This class moves at a steady, accessible pace, offering space to explore foundational postures, build strength and flexibility, and cultivate awareness of the body and mind.

Each session weaves together classic asanas, gentle flow, and breath-centered alignment, creating a practice that is both grounding and energizing. Suitable for all levels, this class is perfect for beginners looking to build a strong foundation or seasoned practitioners seeking a return to the roots of yoga.

Leave feeling centered, open, and restored—carrying the calm clarity of your practice off the mat and into your day.

You may also like the following events from Downtown Yoga Ocean Springs Events:

• This Friday, 28th November, 05:30 pm, Sound Bath Yoga: A Journey of Movement, Music & Mantra with Elizabeth Munoz in Ocean Springs
• Next month, 21st December, 10:00 am, Winter Solstice Celebration & Open House in Ocean Springs

Also check out other Health & Wellness events in Ocean Springs, Workshops in Ocean Springs.