Join us on a shoreline wander along beautiful Loch Linnhe. This is a wonderful place to practice Wild Yoga and Chi Gong and soak up the energy of the summer season.
Our afternoon will include an easy going walk along the shore interspersed with a wild yoga class, some short mindful activities and the chance to learn more about seasonal living based on Traditional Chinese medicine. There will also be the opportunity for a sea dip or a paddle, whatever you prefer!
WHAT TO EXPECT
-Walking on level but rough ground both on and off the shore. This is a moderate walk of about 8 km maximum on and off paths in beautiful scenery. We will leave the path and wander along the shoreline on rough, boggy ground.
-Learn simple mindful, grounding practices that will connect you with the energy of the season.
-Experience wild yoga and chi gong surrounded by beautiful scenery.
-Time for quiet reflection and meditation.
-The opportunity to share your experiences, chat and connect with like-minded people.
-Lots of fresh air, exercise, great company, stunning scenery and of course, cake!
-No experience of yoga or hillwalking is needed but a reasonable level of fitness will help you fully enjoy the experience.
-There will be an opportunity for a wild sea swim under the supervision of Open Water Swim Coach and Wild Yogi Penny (or just dipping your toes in).
FAQ’s
WHERE DO WE MEET?
The meeting point is at Duror and Kentallen Community Hall Parking, which is on the main road the A828 in between the villages of Kentallen and Duror. Please arrive ten minutes before the event start time.
HOW DO I CONTACT THE ORGANISERS?
Message Penny & Claire via Facebook or Instagram. You can call or text Claire on 07789 741613 and Penny on 07500 358279.
DO I NEED TO BE A MOUNTAIN GOAT OR YOGA EXPERT?
No experience of yoga or hillwalking is needed but a reasonable level of fitness will help you fully enjoy the experience.
Full details on the events page of our website.
Also check out other Health & Wellness events in Oban, Workshops in Oban, Meetups in Oban.
