Foundations of Forrest Yoga -all levels

Foundations of Forrest Yoga

Join us Monday evenings at 5:45 pm at the Oban Yoga Studio for a 45-minute class that guides you into the heart of Forrest Yoga.
This class is perfect for beginners and experienced practitioners alike — ideal for anyone who enjoys a slower pace and a chance to explore each pose in more detail.

Together, we’ll break down the key foundations of Forrest Yoga into an accessible, bite-sized practice that builds strength, steadiness, and connection to breath.

Step onto your mat, slow down, and discover how powerful the basics can be.

You may also like the following events from Iain Bruce-low:

• Next Monday, 10th November, 06:45 pm, Rest & Restore in Oban
• Next month, 19th December, 06:15 pm, Cosy Solstice Celebration in Oban

Also check out other Health & Wellness events in Oban, Workshops in Oban.