Responding First To Each Other: Wellness for First Responders and Spouses

Come join us for a day of self-care and support for first responders and their spouses, focusing on mental wellness and strengthening relati

About this Event

Responding First To Each Other: Wellness for First Responders and Spouses

This free event explores the unique challenges faced by those who serve and the loved ones who support them. Throughout these guided discussions and practical workshops, couples will gain tools to navigate those challenges as a team, strengthen communication, set healthy boundaries, and practice active listening.

Agenda


🕑: 08:30 AM - 09:00 AM
Registration and Breakfast

🕑: 09:00 AM - 09:10 AM
Welcome

🕑: 09:10 AM - 10:00 AM
Mental Health Overview

🕑: 10:00 AM - 11:30 AM
Navigating Trauma Together -Domestic violence, substance use, secondary trauma

🕑: 11:30 AM - 12:30 PM
Lunch

🕑: 12:30 PM - 01:30 PM
Communication Strategies for High Stress Households

🕑: 01:30 PM - 01:45 PM
Break

🕑: 01:45 PM - 02:30 PM
Financial Fortitude

🕑: 02:30 PM - 03:30 PM
Lethal Means Safety

🕑: 03:30 PM - 04:15 PM
Panel Discussion (First Responders & Spouses) Wrap Up

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