Kettlebell Conditioning Class

Elevate your strength endurance and functional fitness with our dynamic Kettlebell Conditioning Class. This full-body workout combines powerful kettlebell movements core training and high-intensity intervals to build strength improve coordination and boost cardiovascular fitness. Perfect for all skill levels our instructors will guide you through proper techniques to ensure safety and maximize results. Whether you’re a beginner or a seasoned athlete this class will challenge you and help you crush your fitness goals!

This is a one hour class. This class is included with all memberships or is available for drop in attendance.