Transform Your Wellbeing – 8th & 15th Jan

Transform Your Wellbeing

Feeling drained? Ready to put yourself first?

Join us for a warm, welcoming workshop where you'll discover practical ways to boost your wellbeing and build resilience that lasts.

In this interactive session, we'll explore together:

• What lifts your mood and energy – and what drains it
• Simple, everyday strategies to feel stronger and more balanced
• How to take charge of your wellbeing, one small step at a time

You'll leave with a personal toolkit of ideas you can use straight away, plus the confidence to prioritise yourself without guilt.

This is a relaxed, judgement-free space where every woman is supported and valued. Come as you are – you deserve this time for you.

Perfect for: Any woman ready to feel better and build her inner strength

This Event is over two days the 8th and 15th January 2026 - please attend both sessions.

Also check out other Workshops in Nottingham.