๐๐ถ๐ป๐ฑ๐ถ๐ป๐ด ๐ฃ๐ฒ๐ฎ๐ฐ๐ฒ ๐ถ๐ป ๐ฎ ๐ง๐๐ฟ๐ฏ๐๐น๐ฒ๐ป๐ ๐ช๐ผ๐ฟ๐น๐ฑ: An Introduction to Buddhism and Meditation | Saturday Morning Course
This course consists of six weeks in-person followed by a day retreat.
๐ฆ๐๐ฎ๐ฟ๐๐ถ๐ป๐ด ๐ณ๐ฟ๐ผ๐บ ๐ฆ๐ฎ๐๐๐ฟ๐ฑ๐ฎ๐ ๐ญ๐๐ ๐ก๐ผ๐๐ฒ๐บ๐ฏ๐ฒ๐ฟ
๐ญ๐ฌ:๐ฌ๐ฌ๐ฎ๐บ - ๐ญ๐ฎ:๐ฏ๐ฌ๐ฝ๐บ
This lively six-week course offers a practical and inspiring introduction to Buddhist practice within the Triratna Community. Youโll get a real taste of Buddhism and discover how the Buddhaโs down-to-earth advice can bring greater contentment, purpose, and fulfilment into everyday life.
Across the course, weโll guide you through four meditation practices, share the story of the Buddha, and explore his teachingsโalways connecting them back to your own experience and the challenges of the modern world. Through short talks, guided meditations, and small-group discussions, we will explore the real-world effects of applying ancient wisdom directly to our lives today.
The programme follows the Buddhaโs ๐ง๐ต๐ฟ๐ฒ๐ฒ๐ณ๐ผ๐น๐ฑ ๐ฃ๐ฎ๐๐ต ๐ผ๐ณ ๐๐๐ต๐ถ๐ฐ๐, ๐ ๐ฒ๐ฑ๐ถ๐๐ฎ๐๐ถ๐ผ๐ป, ๐ฎ๐ป๐ฑ ๐ช๐ถ๐๐ฑ๐ผ๐บ:
๐๐๐ต๐ถ๐ฐ๐ โ learning how positive actions transform both us and the world around us.
๐ ๐ฒ๐ฑ๐ถ๐๐ฎ๐๐ถ๐ผ๐ป โ calming the restless, busy mind and finding stillness amidst lifeโs turbulence.
๐ช๐ถ๐๐ฑ๐ผ๐บ โ glimpsing the Buddhaโs Enlightenment and discovering a richer, more fascinating way of seeing the world.
Whether youโre looking to start on a Buddhist path or simply curious about meditation, this course offers practical tools and fresh perspectives to help you live with greater ease and clarity.
To find out more and book on click here:
https://nottinghambuddhistcentre.org/intro-course-2025-nov
You may also like the following events from Nottingham Buddhist Centre, UK:
Also check out other
Workshops in Nottingham,
Health & Wellness events in Nottingham.
|
