The Release & Rebalance Mini Retreat
🌿 Ready to Let Go & Flow Into Your Best Self? 🌿
Imagine a safe & Flow Into Your Best Self?
Imagine a safe, welcoming space where you can gently release the tension, stress, and emotional blockages that have been holding you back — physically, mentally, and emotionally.
Join me for The Release & Rebalance Mini RetreatTM, a unique and holistic experience combining:�
✍ Journaling Flow to clear mental clutter and access deep emotions�
Flow Tremor Release Techniqe— a natural, body-led shaking technique that dissolves tension stored in your nervous system�
Gentle movement to reconnect and realign your body with ease and grace
�Breathwork & Meditation to calm your mind and restore inner peace .
This retreat is designed for anyone willing to release what no longer serves them and open to a renewed sense of freedom and vitality. Whether you’re new to these practices or looking to deepen your self-care, this is your invitation to experience something truly transformative.
Let your body and mind flow into freedom — you deserve it. ✨
📅 Date: Sunday 7th Sept
Investment: £45
⏰ Time: 1-3.30pm
📍 Location: SunFyr Barns, Pigot Lane, Norwich NR14 7PZ
What others said
The best money I have spent on myself for a long time. Throughly worth attending. I can carry it on now. I knew there was a lot of tension to release as I feel like I have a blockage”
“It was like being given a gift voucher to a unique time slot purely for me. Miriam held the space and allowed us all to have our own individual experience. To be given the time to re-ground in a safe place and be guided through a little journey was beautiful. I can’t remember a time my mind was less busy and I focused on nothing else but my own thoughts and needs. I was able to consider and begin to clear things that may be holding me back and to release them in a way that felt safe and right. It has given me a solid foundation to continue to clear my path for a more free mind.”
Also check out other Health & Wellness events in Norwich.
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