meditate in Aylsham , 29 January | Event in Norwich | AllEvents

meditate in Aylsham

Meditate in Attleborough

Highlights

Thu, 29 Jan, 2026 at 12:30 pm

1 hour

Friends Meeting House Aylsham

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Date & Location

Thu, 29 Jan, 2026 at 12:30 pm to 01:30 pm (GMT)

Friends Meeting House Aylsham

Two Hearts Norwich Limited, Norwich, NR11 6ES, United Kingdom

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About the event

meditate in Aylsham

Happier Healthier You – Small Shifts Big Changes
12.30 to 1.30 pm
JAN 29 | FEB 5 | 12 | 19 | 26 | Cost £7

With Buddhist monk Kelsang Norpel

This is a series of Buddhist meditation classes designed to support your wellbeing on every level. Through clear teachings and guided meditations, you’ll learn practical methods for easing stress, creating mental peace, and cultivating a more positive, balanced outlook.

Each class builds gently on the last, helping you develop habits of calm, clarity, and emotional resilience that you can carry into your daily life. Whether you’re looking to improve your mood, strengthen your mental health, or simply feel more grounded, this series offers a supportive path toward a happier, healthier you.

Kelsang Norpel is a Buddhist monk and an inspiring and lighthearted teacher known for his humour and inspirational presentation of Dharma. His teachings are always practical and easy to apply to everyday l


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Ticket Info

Tickets for meditate in Aylsham can be booked here.

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Friends Meeting House Aylsham, Two Hearts Norwich Limited, Norwich, NR11 6ES, United Kingdom
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Meditate in Attleborough

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meditate in Aylsham , 29 January | Event in Norwich | AllEvents
meditate in Aylsham
Thu, 29 Jan, 2026 at 12:30 pm