Alexander Technique Taster Day

Are you looking for something to help your back or neck pain, or stress?

These sessions give you a chance to try this thing called Alexander Technique out!

Find out how calming and relaxing it can be, and how you can create that in yourself outside of lessons.

Learn how you can make your movement more efficient and comfortable.

How good posture can be easy poise instead of effortful stiffness.

Ask all your questions! See my website for lots more on what the technique is and what to expect.

20 min session for just £5
At The Practice Rooms in Central Norwich

Book in advance.
Booking up to the day before is possible, but slots are limited, so book early to avoid disappointment.