Spring Renewal

As we step into spring—a season of renewal, fresh starts, possibility, and quiet growth—we invite you to reconnect with the power of energy and optimism.

This interactive workshop weaves together hypnotherapy, intenSati movement, and positive affirmations to help you gently release heaviness, reconnect with your body, and restore a grounded sense of trust and inner strength.

Through guided hypnosis, you’ll access the subconscious mind—where beliefs are formed and softened—allowing space for new perspectives to take root. This is not about bypassing reality or forcing positivity.

It’s about remembering what’s possible—even in uncertain times—and choosing to align in this new season with fresh energy and optimism.

Saturday, March 21st

9:30am-11am

Unity Center Norwalk

Your Guides:

Rachel Strabley is a Certified Consulting Hypnotist through the National Guild of Hypnotists, helping people all over the world overcome what's been holding them back and create lasting change.

Kristen Rzasa is a seasoned business and life strategist with over 30 years of experience transforming lives through wellness, energy practices, mindset, and business coaching.

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