Forever Fit

Forever Fit Mondays & Wednesdays, 9-10am & 10-11am
Forever Fit is a video-led adult fitness series, offering a rotation of strength training, stretching, & occasional guest presenters. No registration required.
Attendees should dress comfortably & bring water; we provide everything else!

For current exercise rotation information, please refer to one of the following: event details below, attached document, library's social media pages and weekly newsletter, and/or print flyers available at the library's front desk and Forever Fit events.

Disclaimer: while this series is geared for adults age 55+, adults of any age and ability/mobility are welcome to attend! Several of the exercises can be modified to meet your individual health and fitness goals.

You may also like the following events from Norwalk Easter Public Library:

• This Tuesday, 30th December, 03:45 pm, *Tween Boba & Books in Norwalk
• This Tuesday, 30th December, 06:00 pm, Books, Bites, and Boba in Norwalk
• This Wednesday, 31st December, 10:30 am, Noon Year's Eve in Norwalk

Also check out other Workshops in Norwalk, Health & Wellness events in Norwalk.