Ying - Yang Meditation Class (Daytime session), 24 February | Event in Northwich | AllEvents

Ying - Yang Meditation Class (Daytime session)

Northwich Rugby Union Football Club

Highlights

Tue, 24 Feb • 10:00 AM

Northwich RUFC, Moss Farm Recreation Centre, Moss Lane, Firdale Road, CW8 4BH Northwich, United Kingdom

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Date & Location

Tue, 24 Feb • 10:00 AM (GMT)

Northwich RUFC, Moss Farm Recreation Centre, Moss Lane, Firdale Road, CW8 4BH Northwich

Moss Farm, Moss Lane, Northwich, CW8 4, United Kingdom

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About the event

Ying - Yang Meditation Class (Daytime session)
To Book your place - Contact Dave: 07944 771947 or Mags: 07494 624961

Receive a warm welcome into a relaxed space with soft music and gentle aromas of essential oils. Once settled, you’ll be guided through:
Focusing on the breath to calm the mind
Gentle somatic movements working with the breath
Conscious breathwork using diaphragmatic breathing
Finishing in a deeply relaxed state for self-led meditation


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Northwich RUFC, Moss Farm Recreation Centre, Moss Lane, Firdale Road, CW8 4BH Northwich, United Kingdom, Moss Farm, Moss Lane, Northwich, CW8 4, United Kingdom
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Host Details

Northwich Rugby Union Football Club

Northwich Rugby Union Football Club

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Ying - Yang Meditation Class (Daytime session), 24 February | Event in Northwich | AllEvents
Ying - Yang Meditation Class (Daytime session)
Tue, 24 Feb • 10:00 AM