Hatha Yoga Drop In

This class is designed for those eager to cultivate genuine flexibility, enhance their strength, and deepen their mindful connection. This class is an invitation to consciously engage with areas of stiffness and gently, yet consistently, challenge your body's current boundaries. We'll explore traditional Hatha postures with a focus on intelligent alignment and the power of breath to create lasting space and stability.

Please note: This class may not be appropriate for individuals with severe physical restrictions or those who require extensive individual adjustments throughout the practice.

You may also like the following events from Sharon Curran Wellbeing:

• Next Tuesday, 7th October, 06:45 pm, Beginner Yoga Course - Davenham in Northwich
• This month, 16th October, 07:30 pm, Restorative Crystal Singing Bowl Soundbath in Northwich
• This month, 22nd October, 07:00 pm, Yin Yoga in Northwich

Also check out other Workshops in Northwich, Health & Wellness events in Northwich, Contests in Northwich.