Somatics Workshop: comfort, ease & freedom, 24 January | Event in Northfield | AllEvents

Somatics Workshop: comfort, ease & freedom

River Flow Yoga

Highlights

Sat, 24 Jan, 2026 at 12:00 pm

2 hours

Downtown Northfield MN

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Date & Location

Sat, 24 Jan, 2026 at 12:00 pm to 02:00 pm (CST)

Downtown Northfield MN

PO Box 403, Northfield, Minnesota, United States

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About the event

Somatics Workshop: comfort, ease & freedom
We invite you to join us for two delicious hours of somatic movement where you'll learn simple, enjoyable somatic exercises to release tension holding patterns while restoring full muscle length, range of motion, and freedom of movement.

Somatic exercises use our awareness to reset how we move. In the workshop you'll experience, with some gentle hands-on assists, what it means to move from center to periphery, how it feels to allow muscles to relax to their full
resting length, and why this is essential to moving well.


Also check out other Workshops in Northfield.

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Nearby Hotels

Downtown Northfield MN, PO Box 403,Northfield, Minnesota, United States
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Host Details

River Flow Yoga

River Flow Yoga

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Somatics Workshop: comfort, ease & freedom, 24 January | Event in Northfield | AllEvents
Somatics Workshop: comfort, ease & freedom
Sat, 24 Jan, 2026 at 12:00 pm