Mantra & Mala Meditation

In this class, we will briefly go over how to use a mala for meditation. We will then put this into practice as we sit together and chant a mantra. The mantra chosen for this practice will help us to find deep peace and serenity.
Note- A mala is required for the full effect of this class! I have malas available for sale for $15 each (let me know a couple days ahead of time so I can be sure to have enough!) or you can bring your own. You are also more than welcome to chant along and not use a mala if you prefer!
​Cost- $20

You may also like the following events from Tree Pose Yoga:

• This Friday, 5th December, 06:30 pm, Seasons of Yoga Workshop: Mindful Movement through the Seasons: Winter in Northborough
• Next Friday, 12th December, 07:00 pm, Sound Healing in Northborough
• This month, 19th December, 06:45 pm, Winter Solstice Reiki Experience Meditation in Northborough

Also check out other Health & Wellness events in Northborough, Workshops in Northborough.