Starting solids can feel overwhelming — conflicting advice, endless product choices, and a thousand questions about what’s “right.” This 90-minute workshop is designed to give you clear, evidence-based guidance so you can introduce your baby to solid foods with confidence.
We’ll cover:
*When to start and the key signs your baby is ready
*The different weaning approaches: traditional and baby-led
*Gagging vs choking — what’s normal, what’s not
*Allergens: how to introduce them safely and what to look out for
*Nutrients for growth and development and what a balanced baby diet looks like
*Tips to reduce fussy eating habits from the very beginning
*Which foods to avoid in the first year
*Practical equipment recommendations
*How to continue breast or bottle feeds alongside solids
*Honest advice on baby food products — what’s worth it and what’s not
Babies are very welcome to attend with you, and as always, you’ll enjoy our quality refreshments and leave with professional digital resources to guide you at home.
You’ll walk away with practical knowledge, clear strategies, and a calmer mindset about this next big step in your baby’s development.
Please ensure you read the Terms & Conditions that apply to your booking.
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