JourneyDance

JourneyDance™️ is a sacred guided movement practice set to music. A dance ceremony for your soul that has nothing to do with learning steps or being a good dancer, and everything to do with rediscovering your own natural and intuitive movement.

One of the best ways to learn how to take care of yourself is to move in new and unusual ways. And there is nothing more uplifting to your spirit and to your sense of self-care than to move in inspired ways to inspiring and uplifting music in the company of others.

Dance out the limitations of the mind and the tensions of the body. Leave feeling more whole and more like yourself–the self you most long to be.

No dance experience necessary. Just a willingness to move and be moved.

You may also like the following events from sanctuary.noho:

• This Monday, 12th January, 11:00 am, Postpartum Yoga with Baby (6-Week Series) in Northampton
• This Tuesday, 13th January, 12:00 pm, Coming Home: An Embodied Yoga & Writing Journey (5-Week Series) in Northampton
• Next Saturday, 24th January, 11:00 am, Pancha Koshas and Bhutas in Northampton