Step into the New Year with intention, softness, and deep replenishment.
This two-hour restorative yoga experience is designed to gently unwind your body, calm your nervous system, and create space for clarity as you move into a new chapter.
With the support of props, soothing breathwork, and guided reflection, you’ll be invited to slow down, release tension, and reconnect with your inner landscape. Each posture is held comfortably, allowing the body to soften and the mind to settle. This practice is accessible to all levels and is especially nurturing during times of transition.
In this practice, you will:
• Melt into long-held restorative poses supported by props
• Activate deep relaxation and reset the nervous system
• Release accumulated stress, heaviness, and stagnant energy
• Cultivate calm, clarity, and emotional spaciousness
• Set intentions for the year ahead with guided reflection
• Leave feeling renewed, grounded, and centered
Restore your body.
Quiet your mind.
Receive the stillness.
Walk into the New Year aligned, clear, and deeply supported.
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