Anxiety, Stress, and Coping

This is a free one-hour class for middle and high school students that talks about what anxiety and stress are and where they come from. Youth will practice coping strategies for stress as well as learn the difference between positive and negative coping strategies. They will also learn the warning signs of an anxiety disorder and where to go for help.



Date: Wednesday, September 3, 2025

Time: 6:00-7:00 PM

Location: St. Mark's Church, 2499 Helen St N, North St. Paul, MN 55109. Please enter through the north door, 12N.

Eventbrite Registration Link: N/A

You may also like the following events from NAMI Minnesota:

• Next Monday, 25th August, 11:00 pm, Back to School Anxiety in Saint Paul, Minnesota
• Next Wednesday, 27th August, 05:00 pm, Helping Kids Cope: Tips for Supporting Good Family Mental Health in Saint Paul, Minnesota
• Next Wednesday, 27th August, 10:00 pm, Accepting the Way Things Are Hybrid Class in Saint Paul, Minnesota

Also check out other Workshops in North St Paul.