Yoga For Two

This class is designed for Any Two People who want to move and unwind together - friends, family members, siblings, parents/teen pairs or significant others, ALL ARE WELCOME!

You will join Lauren in a 90 minute practice with gently paced partner yoga experience centered on connection, communication, and nervous system regulation.

You will experience guided breathing, simple partner poses and the class will close with a restorative savasana, meditation and Reiki.

After the class, you are invited to reflect with optional journaling.

Feel free to bring your yoga mat and journal ( extra mats, pens and journals will also be available)

* Space is limited to allow for comfort and ease*

Also check out other Health & Wellness events in North Royalton, Workshops in North Royalton.