EFT Tapping Workshop

EFT Tapping is a somatic technique used to release emotional, physical, and mental stress in the body. Through this process of mind and body connection we clear energetic blockages that prevent us from stepping fully into our wellbeing and more optimal health.


This technique and theory was developed using the Chinese medicine energy system and follows the meridian system and acupressure points. Emotional freedom techniques is a fast and easy way to release emotional distress and often works when nothing else has.
EFT uses finger tapping on acupressure points while focusing on a specific subject or emotion. Tapping communicates directly with the amygdala ( the part of the brain that doesn't understand rational thought or words ) This down regulates the fight or flight
- stress response and allows healing to take place.

You may also like the following events from Yoga with Gracyn:

• This month, 21st September, 04:00 pm, Fall Equinox Gathering in North Richland Hills
• This month, 27th September, 03:00 pm, Panch Kosha Meditation Workshop in North Richland Hills

Also check out other Workshops in North Richland Hills, Health & Wellness events in North Richland Hills.