Gratitude Yoga and Journaling with Logan

Join us in bringing together two of Logan's favorite pass times: yoga and journaling. In this one hour class, Logan will give a journaling prompt about gratitude, we will do a bit of gentle yoga and meditation, then we will revisit our journal entry and see what we can add. The true secret to getting rich is to notice all of the little things we have to be grateful for in our present lives.

You may also like the following events from A Wellness Collective at Park Hill Counseling:

• Next Monday, 6th October, 06:00 pm, Restorative Slow Yoga in North Little Rock

Also check out other Health & Wellness events in North Little Rock, Workshops in North Little Rock.